LHRC Releases “A View from Mount Sinai” – Episode 3: Daylight Saving Time

A Timely Topic for this Weekend as we Begin Daylight Saving Time

The great minds at the Light and Health Research Center have some background for the original reason for the clocks to shift twice a year. More importantly, they offer some simple steps so that “spring forward” and “fall back” won’t be so physically disruptive. Watch the video and download and share the pdf.

There is currently some controversy over the twice-yearly switch to and from Standard Time and Daylight Saving Time.  In this episode we explore the pros and cons of keeping one uniform time (either Standard Time or Daylight Saving Time) throughout the year in the US and provide some helpful advice on dealing with the time change.

This and all episodes of “A View from Mount Sinai” can be viewed on The Lighting Agora website.

Further details and tips can be found on the LHRC website.