Dr. Shelley James returns in Episode 352 of the Get a Grip on Lighting Podcast, revisiting the crucial link between light and circadian health. With her expertise in light and well-being, she emphasizes the significance of natural sunlight exposure for optimal health. Despite advancements in understanding light’s effects, Dr. James advocates for the simple yet powerful act of spending time outdoors to benefit from the sun’s rays and continues to inspire global audiences to embrace light for a healthier, happier life while contributing to environmental sustainability.
Renowned for her multidisciplinary approach, Dr. Shelley James blends her expertise as a glass artist, electrician, and wellness advocate to champion the transformative power of light. Her diverse clientele, ranging from global lighting brands to healthcare trusts and academic institutions, underscores her impact on diverse sectors. With a recent social media campaign reaching millions globally and a TEDx talk ranking among the world’s most watched, Dr. James’s influence extends far beyond academia. Through her work, she seeks to empower individuals and organizations to leverage the humble lightbulb for personal well-being and environmental stewardship.
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