Good Lighting Leads to Good Sleep

The Light and Health Research Center has released its fifth episode of A View from Mount Sinai. This episode is entitled “Lighting to Support Student’s Sleep” and can be viewed on The Lighting Agora’s website here.

“Sleep disorders are a growing problem among middle and high school students. This episode of A View from Mount Sinai explores the reasons for this and the role of light in promoting healthy sleep patterns for teenage students.”

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